Keto Cauliflower Fried Rice

A low-carb alternative to traditional fried rice, this keto version uses cauliflower rice as the base, packed with veggies and protein for a flavorful and satisfying meal.

Ingredients:

• 1 medium head cauliflower, grated
• 2 tablespoons avocado oil
• 2 cloves garlic, minced
• 1/2 cup onion, diced
• 1/2 cup bell pepper, diced
• 2 large eggs, beaten
• 3 tablespoons soy sauce or coconut aminos
• 1 cup cooked chicken, diced
• 1/2 cup frozen peas, thawed optional
• Salt and pepper to taste
• Green onions, sliced for garnish

Instructions:

Warm up the avocado oil in a big pan over medium-low heat

Add bell pepper, onion, and garlic that has been minced

Saut until the meat is soft

Moving the vegetables to one side of the pan, add the beaten eggs to the other side

Cook the eggs until they are done

Grate the cauliflower and add it to the pan

After 5 to 7 minutes, the cauliflower should be soft

Add diced chicken, soy sauce or coconut aminos, and peas if you want

For another two to three minutes, cook

Add pepper and salt to taste

Before serving, top with sliced green onions