Friday, November 15, 2024

Paleo Butternut Squash Hummus



This Butternut Squash Hummus is a tasty and wholesome Paleo-friendly take on the traditional hummus. It's flavorful, creamy, and ideal for dipping. The traditional hummus ingredients go very well with the sweet and slightly smoky flavor that the roasted butternut squash brings to the dish.

Ingredients:

  • 2 cups of roasted butternut squash cubes
  • 1/4 cup of tahini
  • 2 cloves of garlic, minced
  • 3 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions:

Set the oven temperature to 400F 200C

After putting the butternut squash cubes on a baking sheet, season with salt and pepper and drizzle with 1 tablespoon of olive oil

Bake the squash for 25 to 30 minutes, or until it's soft and has a hint of caramelization

After cooking, allow the squash to cool for a short while

Roasted butternut squash, tahini, minced garlic, lemon juice, ground cumin, paprika, and the remaining 2 tablespoons olive oil should all be combined in a food processor

Process the mixture until it becomes creamy and smooth

Add a small amount of water if necessary to get the right consistency

Add salt and pepper to taste when preparing the Paleo hummus

After transferring the hummus to a serving bowl, top with some freshly chopped parsley and, if preferred, drizzle with a little more olive oil

Accompany with Paleo-friendly crackers or fresh vegetable sticks

Savor your Butternut Squash Hummus on a Paleo diet!


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